By popular request, we've added a second weekly session of Breathwork Fundamentals with Milo! You can experience his gentle, guided sessions on Mondays at 4 pm and Tuesdays at 7:30 pm.
Our Monday-Thursday Open Studio sessions are a great way to try out our studio! These are designed to drop in at any time during the session for practice on your own in the studio with others. (One of our teachers will be available for guidance if needed.)
Hoop dancing with Echo is starts this Thursday! Space is limited and we expect this session to fill up quickly! Registration is now open for our new learn to dance series, Find Your Rhythm with Fav! See below for more information about both dance classes and to register!
We are housed in the beautiful Historic Sacred Heart Hospital, which was once the Pensacola Hospital with a mission to care for all, regardless of ability to pay. We honor this legacy, as well as the founding principles of yoga, by providing our weekly yoga classes by donation. (Donations are made directly to the studio and we pay our teachers.)
Many of our students donate to our studio monthly and we've made several options available for those who choose to support us through membership:
Please see our monthly membership options and benefits here.
Whether you choose to give a one-time, weekly, or monthly donation in support of our unique studio, we want to say THANK YOU for empowering our mission to make the healing benefits of yoga accessible to all!