In-Person and Online Yoga Classes and Workshops
Monday Morning Mama & Me
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring sna
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring snacks and anything else needed, we have water and coffee available.
9:30ish - 11ish am - Mondays
Drop in and by donation ($10-15/family suggested).
Monday Night Beginning Belly Dancing Open for March/April Registration
Don't wait! Gina's Monday Night Beginning Belly Dancing at ECY fills up quickly!
8-Week Belly Dancing for Beginners:
Learn the basics of Belly Dancing. This course focuses on posture, isolations, basic Egyptian technique, and vocabulary of movement. It is designed to give students a great low impact workout that improves flexibility, c
Don't wait! Gina's Monday Night Beginning Belly Dancing at ECY fills up quickly!
8-Week Belly Dancing for Beginners:
Learn the basics of Belly Dancing. This course focuses on posture, isolations, basic Egyptian technique, and vocabulary of movement. It is designed to give students a great low impact workout that improves flexibility, coordination, and muscle tone. Belly Dance is appropriate for all ages and body types; plus, it's fun! No prior dance experience necessary.
March 10 - April 28 / Monday evenings 5:30PM - 6:30PM
REGISTRATION CLOSED
Monday Night Yin Yoga
Yin Yoga with Studio Owner, Dr. Deborah Bassett. A gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Mondays
Drop in and by donation ($10-15/person suggested).
ONLINE YOGA CLASS Tuesday Mid-day Half Hour Somatic Flow
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Somatic Flow class for Tuesday lunchbreaks! The join link will be sent upon registration.
11:30 am-12 pm (Central Time) - Tuesdays
By donation ($5-10/person suggested).
Tuesday Evening Yoga For All
Join Leslie for a gentle and effective yoga class suitable for all levels!
5:30-6:30pm - Tuesdays
Drop in and by donation ($10-15/person suggested).
Wednesday Night Yin Yoga
Yin Yoga is a gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Wednesdays
Drop in and by donation ($10-15/person suggested).
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Somatic Flow class for Thursday mornings! The join link will be sent upon registration.
10-11 am (Central Time) - Thursdays
By donation ($10-15/person suggested).
ONLINE YOGA CLASS Thursday Evening Yin Yoga
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Yin Yoga class on Thursday evenings! The join link will be sent upon registration.
5-6 pm (Central Time) - Thursdays
By donation ($10-15/person suggested).
NEW!! Thursday Night Zumba to LIVE salsa music with Christy!
Christy is teaching Zumba Thursday nights along with the LIVE broadcast of Sandcastle Radio's popular salsa show with Peruchin! Let's have fun getting fit at Emerald Coast Yoga!
6-7 pm - Thursdays
$12/class
Friday Noon Seated Meditation
Friday Noon Seated Meditation
Seated, silent, practice, beginners welcome. Enter and exit quietly. Facilitator varies.
12-12:30 pm - Fridays
No charge.