In-Person and Online Yoga Classes and Workshops
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Sunday Night Restorative Yoga
Sunday Night Restorative Yoga
Sunday Night Restorative Yoga
Restorative Yoga with Studio Owner, Dr. Deborah Bassett.
A gentle and effective practice for total relaxation. Appropriate for all levels.
7-8 pm - Sundays
Drop in and by donation ($10-15/person suggested).
Monday Morning Mama & Me
Sunday Night Restorative Yoga
Sunday Night Restorative Yoga
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring sna
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring snacks and anything else needed, we have water and coffee available.
9:30 am - Mondays
Drop in ($15).
Monday Night Yin Yoga
Sunday Night Restorative Yoga
Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Yin Yoga with Studio Owner, Dr. Deborah Bassett. A gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Mondays
Drop in and by donation ($10-15/person suggested).
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Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Studio Owner Dr. Deborah Bassett is offering a Zoom option for her Tuesday morning Somatic Flow! The join link will be sent upon registration.
10-11am - Tuesdays
Drop in for in-person, registration required for Zoom.
By donation ($10-15/person suggested).
Tuesday Evening Yoga For All
Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Wednesday Morning Community Chair Yoga
Join Leslie for a gentle and effective yoga class suitable for all levels!
5:30-6:30pm - Tuesdays
Drop in and by donation ($10-15/person suggested).
Wednesday Morning Community Chair Yoga
Tuesday Morning Somatic Flow (in-person or ONLINE YOGA CLASS)
Wednesday Morning Community Chair Yoga
Community class, drop-in, no charge. Please arrive 10 minutes early. Our building is accessible from the O'Zone Pizza parking lot on E. Gonzales Street. Take the elevator to the 2nd floor and turn left all the way down the hall through the brown doors to the bright blue doors. Doorbell to the right of our door.
10-11 am - Wednesdays
Drop-in, no charge.
Wednesday Afternoon Open Studio Sessions
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Wednesday Afternoon Open Studio Sessions
Drop in our open studio sessions on Wednesdays to lounge around the Healing Sun Room surrounded by plants and salt lamps, on yoga mats with blankets and bolsters, enjoy some herbal tea or coffee, and stretch, practice yoga, journal, meditate, check out our library of yoga and wellness books, play our crystal bowls, or just rest!
2-4 pm -
Drop in our open studio sessions on Wednesdays to lounge around the Healing Sun Room surrounded by plants and salt lamps, on yoga mats with blankets and bolsters, enjoy some herbal tea or coffee, and stretch, practice yoga, journal, meditate, check out our library of yoga and wellness books, play our crystal bowls, or just rest!
2-4 pm - Wednesdays
Drop in and by donation ($10-15/person suggested).
Wednesday Night Yin Yoga
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Wednesday Afternoon Open Studio Sessions
Yin Yoga with Studio Owner, Dr. Deborah Bassett. A gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Wednesdays
Drop in and by donation ($10-15/person suggested).
ONLINE YOGA CLASS Thursday Morning Somatic Flow
ONLINE YOGA CLASS Thursday Morning Somatic Flow
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Somatic Flow class for Thursday mornings! The join link will be sent upon registration.
10-11 am (Central Time) - Thursdays
By donation ($10-15/person suggested).
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ONLINE YOGA CLASS Thursday Evening Yin Yoga
ONLINE YOGA CLASS Thursday Evening Yin Yoga
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Yin Yoga class on Thursday evenings! The join link will be sent upon registration.
5-6 pm (Central Time) - Thursdays
By donation ($10-15/person suggested).
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Friday Noon Seated Meditation
ONLINE YOGA CLASS Thursday Evening Yin Yoga
Friday Night Zumba with Christy!
Seated, silent, practice, beginners welcome. Enter and exit quietly.
12-12:30 pm - Fridays
No charge.
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Friday Night Zumba with Christy!
ONLINE YOGA CLASS Thursday Evening Yin Yoga
Friday Night Zumba with Christy!
Christy will be teaching Zumba Friday nights beginning the first week in January! Let's have fun getting fit at Emerald Coast Yoga!
6-7 pm - Fridays
$15/class or $55/month for Zumba only membership.