Yoga, Belly Dancing, Meditation & More!
All Levels of Belly Dancing!
Monday - Thursday evenings
REGISTRATION is OPEN NOW for all levels of belly dancing with Gina! Please register directly at www.emeraldcoastbellydance.com
Monday Evening Seated Meditation
Seated, silent, practice, beginners welcome. Led by mindfulness meditation practitioner and teacher, Rhett Roberts.
By donation.
7-8 pm - Mondays
Taekwondo on M, W, & F
Taught by Sensei Keri Henderson of Colberts Taekwondo Academy at Studio 228.
All levels welcome.
Class meets 3-4 pm MWF in our Sun Room.
$65/month
Please feel free to come check out a class and meet the instructor.
Tuesday Evening Yoga For All
Join Leslie for a gentle and effective yoga class suitable for all levels!
5:30-6:30pm - Tuesdays
PLEASE NOTE: PRE-REGISTRATION is required as space is limited for this popular class!
$10/person
Please pre-register below to reserve your space and Venmo payment to
@Leslie-Donovan-19
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
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Tuesday Night Somatic to Yin (In-Person and by Livestream) with Dr. Deborah Bassett
Join ECY Owner Dr. Deborah Bassett for 60 minutes of seated practice that includes freedom of movement, muscle relaxation, and yoga wisdom for all levels.
7-8 pm - Tuesdays
$10-20/person sliding scale (in-person)
FREE to my Patreon subscribers (see www.patreon.com/bassettdeborah for details)
.
In-studio space is limited, advance registration
Join ECY Owner Dr. Deborah Bassett for 60 minutes of seated practice that includes freedom of movement, muscle relaxation, and yoga wisdom for all levels.
7-8 pm - Tuesdays
$10-20/person sliding scale (in-person)
FREE to my Patreon subscribers (see www.patreon.com/bassettdeborah for details)
.
In-studio space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Humpday Hips Yoga with Lenaha
Join Lenaha for a gentle yin yoga class focused on hip openers suitable for all levels!
7-8am - Wednesdays
$15/person
Please pre-register below to reserve your space and Venmo payment to
@lenaha-kidd OR cashapp $lenahakidd
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Full Moon Monthly Yoga Nidra
Friday Noon Seated Meditation
Join ECY Owner Dr. Deborah Bassett for a monthly full moon yoga nidra session for deep rest and regulation for the nervous system, promoting healing and reducing stress.
7-8 pm
$20/person
FIRST Wednesday of the month.
Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
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Friday Noon Seated Meditation
Friday Noon Seated Meditation
Seated, silent, practice, beginners welcome. Enter and exit quietly. Led by mindfulness meditation practitioner and teacher, Rhett Roberts.
By donation.
12-12:30 pm - Fridays
Sunday Morning Gentle Practice with Lenaha
Join Lenaha for a Gentle Yoga session on Sunday mornings.
9-10 am
$15/person
Sundays
Space is limited, advance registration required. Please pre-register below to reserve your space and Venmo payment to
@lenaha-kidd OR cashapp $lenahakidd
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
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Sunday Night Yin Yoga with Jami
Monthly Rest & Restore with Dr. Deborah Bassett
Join Jami for a gentle Yin Yoga session on Sunday nights. Follow link below to register.
7-8:30 pm
$15/person
Sundays
Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Monthly Rest & Restore with Dr. Deborah Bassett
Monthly Rest & Restore with Dr. Deborah Bassett
Monthly Rest & Restore with Dr. Deborah Bassett
Join ECY Owner Dr. Deborah Bassett for 90 minutes of deep rest and regulation for the nervous system, promoting healing and reducing stress.
7-8:30 pm
$20/person
LAST Sunday of the month.
Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.