Yoga Classes, Belly Dancing, Tai Chi and Meditation
All Levels of Belly Dancing!
8-Week Belly Dancing for Beginners:
Learn the basics of Belly Dancing. This course focuses on posture, isolations, basic Egyptian technique, and vocabulary of movement. It is designed to give students a great low impact workout that improves flexibility, coordination, and muscle tone. Belly Dance is appropriate for all ages and body
8-Week Belly Dancing for Beginners:
Learn the basics of Belly Dancing. This course focuses on posture, isolations, basic Egyptian technique, and vocabulary of movement. It is designed to give students a great low impact workout that improves flexibility, coordination, and muscle tone. Belly Dance is appropriate for all ages and body types; plus, it's fun! No prior dance experience necessary.
March 10 - April 28 / Monday evenings 5:30PM - 6:30PM
REGISTRATION NOW OPEN FOR MAY/JUNE SESSIONS!
Tuesday Evening Yoga For All
Join Leslie for a gentle and effective yoga class suitable for all levels!
5:30-6:30pm - Tuesdays
PLEASE NOTE: PRE-REGISTRATION is required as space is limited for this popular class!
$10/person
Please pre-register below to reserve your space and Venmo payment to
@Leslie-Donovan-19
Tuesday & Thursday Tai Chi at 2 pm!
Join Heather for a class suitable for all levels!
2-3 pm - Tuesdays
$15/person
PLEASE NOTE: Space is limited, pre-registration is required.Please register below to reserve your space.
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Friday Morning Mama & Me TIme!
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring sna
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring snacks and anything else needed.
9:30ish - 11 am - Fridays
Drop in anytime
$12/family
Please pre-register below to reserve your space and Venmo payment to
@Leslie-Donovan-19
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Friday Noon Seated Meditation
Friday Noon Seated Meditation
Seated, silent, practice, beginners welcome. Enter and exit quietly. Led by experienced zen meditation practitioner, Carolyn Tokson.
12-12:30 pm - Fridays
No charge, donations to our studio are always graciously accepted.