Daily Yoga, Meditation & More!

Join Jami Parrish for a seated, yin practice, beginners welcome. 

$15/person

5:30-6:30 pm - Mondays

Please pre-register below to reserve your space.

Bring mat and bottle of water. 

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Seated, silent, practice, beginners welcome. Led by mindfulness meditation practitioner and teacher, Rhett Roberts. 

By donation.

7-8 pm - Mondays

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join ECY Owner, Dr. Deborah Bassett for a gentle and effective yoga class suitable for all levels!

9-10 am - Tuesdays

$15/person

Please pre-register below to reserve your space.

Bring mat and bottle of water. 

Join Leslie Donovan for a gentle and effective yoga class suitable for all levels!

5:30-6:30 pm - Tuesdays

PLEASE NOTE: PRE-REGISTRATION is required as space is limited for this popular class!

$10/person

Please pre-register below to reserve your space and Venmo payment to

 @Leslie-Donovan-19

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join Kaylee Velasquez for gentle sunlit morning yoga, suitable for all levels!

7-8 am - Wednesdays

$15/person

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join Ken Roman for a monthly full moon yoga nidra session for deep rest and regulation for the nervous system, promoting healing and reducing stress. 

7-8 pm

By sliding scale donation, $10-20

FIRST Wednesday of the month. 

Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join Randa Cosette for a monthly feminine dance workshop to release stress, learn new dance moves, and have fun!

6-9 pm

$30 cash or Venmo @RandaCosette

THIRD Wednesday of the month. 

Space is limited, advance registration recommended. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join ECY Owner Dr. Deborah Bassett for a seated, yin practice, beginners welcome. 

$15/person

5:30-6:30 pm - Thursdays

Please pre-register below to reserve your space.

Bring mat and bottle of water. 

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Join Radiant Reece for a 50-minute in-person group sound bath! 

$44/person

7:10-8 pm - Thursdays

Please pre-register below to reserve your space.

Bring mat and bottle of water. 

Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.

Seated, silent, practice, beginners welcome. Enter and exit quietly. Led by mindfulness meditation practitioner and teacher, Rhett Roberts. 

By donation.

12-12:30 pm - Fridays

Join ECY Owner Dr. Deborah Bassett Sunday evenings for deep rest and regulation for the nervous system, promoting healing and reducing stress. 

7-8 pm

$15/person

Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.