In-Person and Online Yoga Classes and Workshops
Sunday Night Restorative Yoga
Restorative Yoga with Studio Owner, Dr. Deborah Bassett.
A gentle and effective practice for total relaxation. Appropriate for all levels.
7-8 pm - Sundays
Drop in and by donation ($10-15/person suggested).
Monday Morning Mama & Me
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring sna
Join mom and daughter teaching team Sarah and Leslie for fellowship and fun with your infant to 5-year-old! Enjoy connection with other moms, movement and music for the little ones, and stress relief for all!
PLEASE NOTE: Latecomers welcome, crying babies welcome, tantruming toddlers welcome, nursing mamas welcome! Feel free to bring snacks and anything else needed, we have water and coffee available.
9:30 am - Mondays
Drop in ($15).
Monday Night Yin Yoga
Yin Yoga with Studio Owner, Dr. Deborah Bassett. A gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Mondays
Drop in and by donation ($10-15/person suggested).
Tuesday Evening Yoga For All
Join Leslie for a gentle and effective yoga class suitable for all levels!
5:30-6:30pm - Tuesdays
Drop in and by donation ($10-15/person suggested).
Wednesday Night Yin Yoga
Yin Yoga with Studio Owner, Dr. Deborah Bassett. A gentle and effective practice for muscle relaxation and overall stress relief. Appropriate for all levels, this is a seated or reclining practice.
7-8 pm - Wednesdays
Drop in and by donation ($10-15/person suggested).
ONLINE YOGA CLASS Thursday Morning Somatic Flow
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Somatic Flow class for Thursday mornings! The join link will be sent upon registration.
10-11 am (Central Time) - Thursdays
By donation ($10-15/person suggested).
ONLINE YOGA CLASS Thursday Evening Yin Yoga
Studio Owner Dr. Deborah Bassett is offering a Zoom Only Yin Yoga class on Thursday evenings! The join link will be sent upon registration.
5-6 pm (Central Time) - Thursdays
By donation ($10-15/person suggested).
Friday Noon Seated Meditation
Seated, silent, practice, beginners welcome. Enter and exit quietly.
12-12:30 pm - Fridays
No charge.
Friday Night Zumba with Christy!
Friday Night Zumba with Christy!
Christy will be teaching Zumba Friday nights beginning the first week in January! Let's have fun getting fit at Emerald Coast Yoga!
6-7 pm - Fridays
$15/class or $55/month for Zumba only membership.