Daily Yoga, Meditation & More!
Monday Evening Hatha Yoga
Join ECY Owner, Dr. Deborah Bassett for a Monday evening practice, beginners welcome.
$15/person
5:30-6:30 pm - Mondays
Please pre-register below to reserve your space.
Bring mat and bottle of water.
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Monday Evening Seated Meditation
Seated, silent, practice, beginners welcome. Led by mindfulness meditation practitioner and teacher, Rhett Roberts.
By donation.
7-8 pm - Mondays
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Tuesday Morning Somatic Flow
Join ECY Owner, Dr. Deborah Bassett for a gentle and effective yoga class suitable for all levels!
9-10 am - Tuesdays
$15/person
Please pre-register below to reserve your space.
Bring mat and bottle of water.
Tuesday Evening Yoga For All
Join Leslie Donovan for a gentle and effective yoga class suitable for all levels!
5:30-6:30 pm - Tuesdays
PLEASE NOTE: PRE-REGISTRATION is required as space is limited for this popular class!
$10/person
Please pre-register below to reserve your space and Venmo payment to
@Leslie-Donovan-19
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Monthly Feminine Dance Workshop (Wednesday)
Join Randa Cosette for a monthly feminine dance workshop to release stress, learn new dance moves, and have fun!
6-9 pm
$30 cash or Venmo @RandaCosette
THIRD Wednesday of the month.
Space is limited, advance registration recommended. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Thursday Evening Yin Yoga
Join ECY Owner Dr. Deborah Bassett for a seated, yin practice, beginners welcome.
$15/person
5:30-6:30 pm - Thursdays
Please pre-register below to reserve your space.
Bring mat and bottle of water.
Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Friday Noon Seated Meditation
Seated, silent, practice, beginners welcome. Enter and exit quietly. Led by mindfulness meditation practitioner and teacher, Rhett Roberts.
By donation.
12-12:30 pm - Fridays
Friday Flow in The Chapel!
Join Jo for a Friday Yoga Flow in The Chapel Creative Collective (Suite 211, down the hall from Studio 228)
Includes FREE entry to The Chapel Nightclub!
$15/person
6:30-7:30 pm - Fridays
Bring mat and bottle of water.
Please enter the building at the North back entrance off of E. Gonzalez Street next to O'Zone Pizza.
Dance Trance
Begins May 30th!!
Tuesdays & Thursdays (except the last Thursday of the month)
7-8:30pm
and
Saturdays 8-9:15am
Space is limited, please email dancetrancepensacola@gmail.com to reserve your spot!
Please enter the building at the North back entrance off of E. Gonzalez Street next to O'Zone Pizza.
Sun Salutations at Sunrise!
Sun Salutations at Sunrise!
Join Jo in the Sun Room for Sun Salutations at Sunrise! 6:16-7am Monday-Thursday, pre-registration required by sending payment to instructor (see flyer for rates and details).
Entrance is at back of building off of E. DeSoto Street.
Saturday Morning Kids Yoga!
Playful, gentle classes that help kids gain strength, balance and confidence!
Six-week series begins Saturday, April 4th!
9:30-10:15 am
$60/person for 6-week series
Sunday Morning Vinyasa Flow!
Join Mare for a one-hour energizing flow class Sunday morning!
9-10am
$10/person
Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.
Sunday Night Restorative Yoga
Sunday Night Restorative Yoga
Join ECY Owner Dr. Deborah Bassett Sunday evenings for deep rest and regulation for the nervous system, promoting healing and reducing stress.
7-8 pm
$15/person
Space is limited, advance registration required. Please enter the building at the back entrance off of E. DeSoto Street next to A Mano Panino.